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EFT - Emotional Freedom Technique

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Tapping Your Way To Emotional Health and Balance In just minutes, you can easily learn and master this self-healing technique that releases fears, boost confidence and increase your emotional and mental wellbeing overall. Based on the principles of targeting acupressure points for mental/emotional clarity combined with spoken affirmations, this self-healing, self empowering modality can have an instant calming effect on your overall wellbeing and easily and almost effortlessly bring you into a healthy, balanced state of being.

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