Register Now

Mindfulness Demystified - NEW! Register View Cart

A 3-hour experiential workshop to explore accessible ways for incorporating mindfulness in our daily lives. Participants will go home with immediately applicable skills and user-friendly instructions. Come and play with a variety of mindfulness practices for a balanced mind, body and relationships. Dress comfortably for free movement and bring a yoga mat. In addition, a yoga bolster (large pillow) and a heavy blanket are highly recommended.

Instructor: Vera T. Tzenova-Bochnowicz, M.A

Location: Newtown Township Administration Building

Register Activity Ages Grades Days Date/Time Fees
   Log In to Register
Mindfulness Demystified 
18 and up  N/A  07/19/2019
9:30 AM - 12:30 PM

Newtown Township Administration Building
$45.00 R, $54.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities